I offer online therapy for individuals navigating anxiety, depression, trauma, and life transitions.
I believe therapy starts with feeling safe, heard, and understood, so I place great importance on building a warm and trusting relationship. My work is grounded in Cognitive Behavioral Therapy (CBT), while remaining flexible to each person’s needs—combining practical tools with space for reflection and deeper understanding.
My aim is to support not only symptom relief, but also lasting change, emotional resilience, and a stronger sense of self.
